{"id":23,"date":"2019-06-20T22:47:34","date_gmt":"2019-06-20T20:47:34","guid":{"rendered":"http:\/\/www.jasmin-kumar.at\/dance-life-balance\/?page_id=23"},"modified":"2021-04-06T14:30:56","modified_gmt":"2021-04-06T12:30:56","slug":"dance","status":"publish","type":"page","link":"https:\/\/www.jasmin-kumar.at\/dance-life-balance\/?page_id=23","title":{"rendered":"Dance"},"content":{"rendered":"

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DANCE<\/h1>\n

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Ballett<\/strong><\/h1>\n

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Ballett st\u00e4rkt die Muskulatur des gesamten K\u00f6rpers, steigert die Kondition und f\u00f6rdert die Koordinationsf\u00e4higkeit.<\/p>\n

Durch Ballett wird die K\u00f6rperhaltung sichtbar verbessert und die trainierte Rumpfmuskulatur kann Beschwerden, wie zum Beispiel R\u00fcckenschmerzen, vorbeugen.<\/p>\n

Gezielte Dehn\u00fcbungen steigern die Beweglichkeit und erhalten diese.<\/p>\n

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Contemporary<\/strong><\/h1>\n

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Tanzen macht nicht nur Spa\u00df, sondern steigert auch das k\u00f6rperliche Wohlbefinden.<\/p>\n

Durch den Tanz werden Koordination und Gleichgewichtsgef\u00fchl verbessert.<\/p>\n

Differenzierte Ausdrucksm\u00f6glichkeiten werden erlernt und der K\u00f6rper wird ganzheitlich gest\u00e4rkt und durchbewegt.<\/p>\n

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Floor Barre<\/strong><\/strong><\/h1>\n

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In Floor Barre wird das Balletttraining auf dem Boden ausgef\u00fchrt.<\/p>\n

Der gro\u00dfe Vorteil hierbei ist, dass du deinen K\u00f6rper auf eine andere Art und Weise kennen und sp\u00fcren lernst.<\/p>\n

Mit Floor Barre wird die Wirbels\u00e4ule beweglicher, es verhilft zu mehr Beweglichkeit und zudem wird der K\u00f6rper gestrafft und gedehnt.<\/p>\n

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+Kursbeschreibung<\/p>\n

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+Kursbeschreibung<\/p>\n

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+Kursbeschreibung<\/p>\n

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DANCE    Ballett Ballett st\u00e4rkt die Muskulatur des gesamten K\u00f6rpers, steigert die Kondition und f\u00f6rdert die Koordinationsf\u00e4higkeit. Durch Ballett wird die K\u00f6rperhaltung sichtbar verbessert und die trainierte Rumpfmuskulatur kann Beschwerden, wie zum Beispiel R\u00fcckenschmerzen, vorbeugen. Gezielte Dehn\u00fcbungen steigern die Beweglichkeit und erhalten diese.Contemporary Tanzen macht nicht nur Spa\u00df, sondern steigert auch das k\u00f6rperliche Wohlbefinden. Durch […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"\n

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    Aktuelle Kurse & Workshops:<\/strong><\/p>\n\n\n\n

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